YOUTH PROFI ROCKS

YOUTH PROFI ROCKS

YOUTH PROFI ROCKS

This is the second phase of the intermediate program. Continued focus on stroke development with an increase in commitment and endurance training. High attendance levels are expected to ensure advancement to the next level. Goal setting and attaining high levels of competition are strongly encouraged at this level. Swimmers train four to six times a week, along with two dry land sessions, and are between 90 to 120 minutes in duration.

  • Facebook - Black Circle
  • Twitter - Black Circle
  • Google+ - Black Circle

© 2023  ШКОЛА ДАЙВИНГА. Сайт создан на Wix.com

This site was designed with the
.com
website builder. Create your website today.
Start Now
YOUTH PROFI ROCKS

This is the second phase of the intermediate program. Continued focus on stroke development with an increase in commitment and endurance training. High attendance levels are expected to ensure advancement to the next level. Goal setting and attaining high levels of competition are strongly encouraged at this level. Swimmers train four to six times a week, along with two dry land sessions, and are between 90 to 120 minutes in duration.